Try using cinnamon in coffee, tea, baked goods, yogurt, on fruit or in oatmeal instead of adding extra sugar. This can help you reduce your sugar intake and cut down on extra calories to aid in weight loss and fight candida, diabetes and low energy. ...
Use cinnamon in your journey to heart health by adding cinnamon to your breakfasts, sprinkle a teaspoon of cinnamon in your coffee or herbal tea, or simmer a cinnamon stick in savory dishes. (35) Eases Irritable Bowel Syndrome (IBS) IBS is a disorder involving the large intestine. Symptoms ...
You can always go the classic route of sprinkling cinnamon into your oatmeal or morning coffee, but you can also mix it into many different recipes like these:Cinnamon tea Chai latte Cinnamon walnut flax muffins Try Cinnamon, sweet potato and carrot soup Cinnamon swirl banana bread...
If you want to improve your vaginal and sexual health while reaping additional benefits along the way, adding cinnamon to your routine can help—whether sprinkled on a coffee, baked into a warm treat, or incorporated into a savory dish like Greek pastitsio, a roast, a curry, or even a vin...
Mix some cinnamon powder with sugar, then sprinkle it on buttered toast. It can also be a delicious topping for sweet potatoes. Or you can use it to spice up plain yogurt or your morning coffee. Simply combine 2 teaspoons of cinnamon into 1 cup of granulated sugar and keep it in a sea...
Organic Cinnamon– In addition to it’s delicious flavor, cinnamon is also known for its medicinal properties. For thousands of years, cinnamon has been used to treat a variety of ailments and science has shown that it can lower inflammation, improve heart health, assist with w...
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Cinnamon gum, cinnamon rolls, cinnamon in coffee, cinnamon applesauce… Cinnamon is ubiquitous in our everyday taste experience. If used in the right context, it also has several potential benefits to our well-being – from lowering the risk of diabetes to helping with menstrual disorders and ov...
If you want the freshest tasting cinnamon possible, you’ll want to opt for sticks that you can grind at home (this can be done easily with a standard coffee grinder). A cinnamon that is more expensive won’t necessarily taste better or worse than a cheaper one, as one blind cinnamon ...
When shopping for your cinnamon coffee cake or pumpkin pie recipes this fall, Thomason recommends sticking to brands of cinnamon that test for heavy metals, or have been deemed safe by a reputable third party. Is cinnamon good for you?Understand the health benefits of this popular fall spice....