Just like a sick day, you can give your child a “Mental Health Day” once a year. With mental health being as crucial as physical health, a “Mental Health Day” can be a way for your child to get a break. Encourage them to stay offsocial media channelsand spend time doing other ...
If you want to boost your child’smental health, then you’ll be glad to know that this is now easier than ever to do. It doesn’t take a lot of time or effort, but you may find that your child goes on to reap the benefits for years to come. Teach them the Language of Emotion...
When your child is facing mental health challenges, it can be disheartening, leaving you feeling helpless and unsure of how to help. You may be concerned about making things worse or not doing enough, leading to hesitancy in approaching the concern. However, it’s essential to act as soon a...
点击上方“九珑璧幼儿园”关注Why a Child's Mental Health Is ImportantWhen a child has good mental health, they are able to think clearly, make friendsand learn new things. They also develop self-confidence, build self-esteem, practice p...
Journal of Behavioral Health Services & ResearchDavis M, Sondheimer DL: State child mental health efforts to support youth in transition to adulthood. The Journal of Behavioural Health Services Research 2005, 32(1):27-42.Davis M, Sondheimer DL: State child mental health efforts to support youth...
Dr. Westers breaks down eight ways to help improve children's mental health: 1. Be intentional and attuned Parents can nurture their child's mental health by paying close attention to their child's verbal and nonverbal cues. This helps identify when your child needs support or when they nee...
UnitedHealthcare/Courtesy photo Social media can be a great tool to help build connections, stay informed and engage with others. However, it can become all-consuming and potentially damaging to adolescent brain development, which is a cause for concern. ...
re spiraling out of control and when they need help. This gives children a way to explain their feelings. Also, Wallace advises creating a consistent daily schedule so kids know what to expect. “If we constantly change how we respond to kids [with mental health diagnoses], it’ll put ...
Is your child's behavior "just a phase" or something more? I'm a child psychologist, and I'm here to help you identify the warning signs to watch out for in child mental health.
Mental health care still carries some stigma, but much less now than in the past. Parents often say to Dr. Borba, “If only I’d gotten my child help sooner.” If your child needs mental health care, it’s important to get them that care. ...