“So many kids love their devices and it’s important to know that studies have showndevices can interfere with sleepby suppressing the production of melatonin, a natural hormone released in the evening to help you feel tired and ready for sleep. This leads to feelings of alertness when your ...
While challenges in life are unavoidable and often beyond our control, how we respond to them is entirely up to us. For our kids, this can be more complicated. Kids have less ability to regulate their emotions. They may have a harder time recognizing why they may be feeling stressed or a...
in-person mental health services for pediatric patients declined by 42% while tele-mental health services increased roughly 30-fold as compared to the year prior. Overall, there was a 13% increase in use of mental health services during the period. ...
Therefore, we need to work harder as a society to get kids outdoors. Below are some of the reasons why being in nature is so important for teen mental health. #1: Nature Relieves Depression and Anxiety Many of us have personally experienced how a walk outside or a swim in the ocean ...
How can philosophy help kids' mental health? Just as it's important for you to have a healthy body,it's also important to have a healthy mind.For a healthy body,you need to eat healthy food and do some exercise.But how do you keep your mind healthy?Perhaps exploring the meaning of ...
Mental Health Boost for KidsScarr, Lanai
Kids' mental (心理的)health has became more and more important.Schools help protect kids mental health in many ways.Some advise letting kids take mental health days In the past two years,eight states passed bills allowing kids to have mental health days.Should schools offer mental health days?
In this section of the site you’ll find lots of advice on how to keep children healthy and what to do when they are under the weather as well as tips for improving diet, the importance of sleep and relaxation, looking after your child’s mental health, children's eyesight, personal hyg...
However, the rates of mental health problems in kids are rising. According to WebMD, at least 20% of children are diagnosed with a mental illness each year. Some parents automatically turn to devices to calm their children down and distract them....
How can philosophy help kids' mental health? Just as it's important for you to have a healthy body,it's also important to have a healthy mind.For a healthy body,you need to eat healthy food and do some exercise.But how do you keep your mind healthy?Perhaps exploring the meaning of ...