Unfortunately, the best part (in my opinion) is buried in the back of the book on page 275. Here, Duhigg details a 4 step process for changing any habit. I understandwhyDuhigg puts this blueprint at end of his book. He makes a valid point about the nature of habit development – eve...
“THE POWER OF HABIT is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great re...
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Duhigg, Charles. The power of habit : why we do what we do in life and business / by Charles Duhigg. p. cm. Includes bibliographical references and index. ISBN 978-0-8129-8160-5 (alk. paper)—ISBN 978-0-679-60385-6 (ebook) 1. Habit. 2. Habit—Social aspects. 3. Change...
英文书名:The Power of Habit 作者:查尔斯·杜希格(Charles Duhigg) 《习惯的力量》,英文书名:The Power of Habit 查尔斯·杜希格在《习惯的力量》一书中探讨了习惯形成和改变的科学。根据心理学、神经科学和现实生活中的例子,他揭示了习惯是如何形成的,如何改变的,以及对我们的个人和职业生活的影响。本书提供了利...
Charles Duhigg / 2012 / Random House William James: All our life, so far as it has definite form, is but a mass of habits — practical, emotional, and intellectual — systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be....
The Power of Habit: Why We Do What We Do in Life and Business, by Charles DuhiggJoanne L. Tritsch
作者: [美]查尔斯·都希格 出版社: 中信出版集团副标题: 为什么我们这样生活,那样工作原作名: THE POWER OF HABIT译者: 吴奕俊 / 陈丽丽 / 曹烨 出版年: 2017-5-15页数: 324 这是一本让我重新审视自己习惯的书。它融合了目前最顶级的神经学家、心理学家、社会学家、顶尖企业家和优秀市场营销人员关于习惯的...
Charles Duhigg The Power Of Habit Summary Good Essays 1525 Words 7 Pages Open Document Habits have always been part of every human's lives and they the will always influence and control what people do. Charles Duhigg does an excellent job of explaining this in his book, The Power Of Habit...
How to create a good habit. Bad habits ones can wreak havoc, great habits can fuel success. Charles Duhigg explores how to build great habits.