“Gday luv, Oh OK! I’m on my second week 6 times a week. These are perfect chair workouts and this one is excellent, easy, short, and effective. Thank you Donovan Green.” Denise Mitchell ” This routine was Spectacular! What you are speaking is the truth! Each day, I do differen...
I will do my best to kind of give you some weights. If you're not working on an exo chair, that's totally fine. You'll be able to adapt to your chair this entire session. So, it is time to throw your chair workouts into sixth gear. And what do I mean by that? I don't ...
Our chair workouts are ideal for those with a bum knee, a twinge of arthritis, or for those who simply want to workout at home when the weather demands indoor exercise, or take an energizer break in their office. Whether you wish to burn calories by getting your heart rate up, strengthe...
The above videos are free to watch on YouTube from any device. But if you’d prefer workouts that you can play on your TV, check out these DVD options: Chair Yoga for Seniors DVD Gentle Seated Chair Yoga For Beginners With Sarah Yoga Vitality – Chair Yoga For Seniors Simply Seated Chai...
The Pilates chair also facilitates high-performance exercises for athletes and fitness enthusiasts. Compact and easy to move, the Stability Chair is perfect for studios, gyms or homes with limited space. Includes 60-day access to digital workouts on Merrithew Connect™. Learn more Also available ...
It has a flat bench and 3 decline levels for lots of versatility especially for doing a wide range of ab workouts. This allows for more versatility than some of the other benches on this list that only have 2 decline positions. You can also use the bars for push-ups and dips which ...
Bariatric chairs provide stability and support suitable for moderate physical activities while seated and help ensure the safety of individuals during their seated workouts. Bariatric wide chairs are easily accessible, enabling individuals to participate in physical activities without the limitations posed by...
Push gloves are hand protection used while pushing the wheels on a wheelchair. These would be used for wheelchair cardio workouts and allow you to work on your speed without risking blisters or cuts to the palms of your hands. 2. Cuff Weights ...
Camping Rocking Chair Set: Our two-piece foldable rocking chair set lets you bring comfort for two on the go. Built to hold an adult weight, they're excellent for couples. Folding Rocking Chairs: Easy to set up, move and store, our rocking lawn chair set has a fast-folding design. ...
Here is an audio gaming chair with vibration feedback that helps you get more out of your favorite games. The X Rocker Pro H3 Vibrating Wireless Gaming