HEALTH promotionThe article focuses on the establishment of the Thich Nhat Hanh Center for Mindfulness in Public Health at the Harvard T.H. Chan School of Public Health, Boston, MA, in April 2023. Topics discussed include the surge in mindfulness interest since the p...
We use our tech from the moment we wake up until we fall asleep at night. Designating certain areas in your home as tech-free can open up more time for other things, and allow your brain to decompress from all the stimulation throughout the day. Clear your morning & evenings→ Schedule ...
He brings his expertise in clinical assessment, and the tools that support this to working with the Team at Oakland DBT and Mindfulness Center to develop best practices for working with clients seeking expanded state treatment. He collaborates with his wife who also works with clients in Expanded...
Transform your life at We Level Up Lake Worth FL, a leading detox & rehab center in Florida. Offering expert care and a supportive pathway to recovery and health.
DBT is a new way for you to face your daily challenges. Our DBT Skills Group is designed to provide a structured setting in which the individual will work towards the mastery of four essential life skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Learn...
All of us struggle with building and maintaining healthy habits at some point in our lives. Whether it’s exercising regularly, eating healthily, or practicing mindfulness, staying consistent with these activities can be a challenge. BetterU recognizes this universal struggle and has developed a solu...
Transform your life at We Level Up Lake Worth FL, a leading detox & rehab center in Florida. Offering expert care and a supportive pathway to recovery and health.
OCD and Anxiety Tests Cognitive Behavioral Therapy (CBT) Mindfulness Based CBT for OCD and Anxiety OCD Therapy / Support Groups Social Anxiety Therapy / Support Groups Online Therapy for OCD and Anxiety Intensive Treatment For OCD and Anxiety OCD Center of Los Angeles Home©...
Founder, Mindfulness-Based Stress Reduction Dan Kedmey Your Undivided AttentionPodcast, Founding Producer Dr. Robert Lustig Professor Emeritus, UCSF Roger McNamee CHT Founding Advisor, Co-Founder, Elevation Partners, Silver Lake Partners Cathy O’Neil ...
etc. — almost inevitably has its roots in a mental health issue, such as trauma, depression or anxiety, for example. That’s why the leading treatment centres in the world, including those in the West, have programmes that address both the addiction itself plus mental health. Our course of...