Using the latest developments in cognitive behavioural therapy (CBT) which emphasise mindfulness and acceptance, and including links to downloadable audio exercises and worksheets, this book will show you how you can live better despite ... R Owen 被引量: 0发表: 2014年 Keep your distance This ...
So, in their efforts to protect themselves against future pain, they cause themselves ongoing pain and suffering. Their daily lives are marked with pain…loneliness, anger, resentment, bitterness, unresolved emotional issues and concerns…and the pain of unfulfilled needs for attachment and love. It...