Common problems CBT can help with: Anxiety. Depression. Anger Management. Low self-confidence/self-esteem. Panic Attacks. Phobias. Stress Management, Exam or test stress. Talking in Public. Social Phobia. Jealousy. Insomnia. Sexual and relationship problems. Whether it is counselling or cognitive b...
CBT for Psychosis: A Symptom-Based ApproachInsomniaposttraumatic stresstime monitoring behaviorarousalavoidanceintrusionAn abstract is unavailable.doi:10.1097/NMD.0b013e318266bb8fRichard M. SteinbookThe Journal of Nervous and Mental Disease
Insomnia (trouble sleeping) CBT is also useful for managing symptoms of: Chronic Fatigue Syndrome (CFS) Irritable Bowel Syndrome (IBS) Fibromyalgia Chronic pain Children, adults, and older adults can all benefit from CBT. It can be done alone or with medication prescribed by a doctor. Our pe...
1. Twohig, M.P., Woidneck, M. R., & Crosby, J. M. (2013) Newer generations of CBT for anxiety disorders. In G. Simos & S. G. Hofmann (Eds.), CBT for anxiety disorders: A practitioner book (pp. 2250=-250). Wiley Blackwell.https://psycnet.apa.org/record/2014-08969-009. ...
DBT for OCD: Pros and Cons of an Unusual Treatment Choice Understanding OCD What is OCD? Obsessive compulsive disorder (OCD) is a condition characterized by repetitive Read More » Book Now There are three options to request an appointment with the CBT therapists at the Manhattan Center for ...
BOOK your place now Digital Workshops with Mark Davis CBH for Insomnia This 1-day workshop will provide sound basic training in treating clients presenting with insomnia and sleeplessness issues Read More CBH for Smoking Cessation We’ve been teaching therapists how to do evidence-based smoking cess...
Sleep Concerns/Insomnia Weight Concerns About My Practice Ineffective therapy can feel like an endless routine of talking without a plan for change. Are you ready to make true life changes, move beyond just talking and do the work that will help you move past your challenges? I can help. I...
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BOOK YOUR SESSION HERE “You will never follow your own inner voice until you clear up the doubts in your mind.” -Roy T. Bennett Why I Combine Hypnotherapy, CBT, and ACT: The Ultimate Game-Changer for Mental Health Let’s be real—if you’re struggling with your mental health, the ...