Join me one last time in my final 10 Week EPIC Program. Download your FREE Guide and Calendar now and join the EPIC community across the world. Don't forget to Subscribe to my YouTube Channel and turn on Notifications so you don't miss any updates!
https://m.youtube.com/watch?v=6tIoUPpqurg&t=312s 热身BV1NZ4y1c7eT 有条件的话,欢迎去油管频道点赞评论关注支持一下女神~,而且她的评论区非常正能量,也适合给自己打打鸡血~运动 健身 减肥 健身操 塑形 Caroline Girvan 深蹲 力量训练 唔姆!「兽尼禄」降临《FGO》! 评论12 最热 最新 请先登录后发表...
Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and 3 million subscribers on YouTube. What’s in the app?- A growing suite of brand new workout programs to suit ...
由于这些人,Caroline 的社区有时 被视为有毒.Caroline Girvan 赚多少钱? 净值 卡罗琳的估计净资产接近 4亿美元. 她的大部分收入来自她作为私人教练的工作。 她也 一些健身公司的模特,这增加了她的收入。 因为她有数百万的浏览量 YouTube 频道,她也从那里赚了很多钱。关于卡罗琳格文的有趣事实...
Make sure to Subscribe and turn on the notifications so you don’t miss workouts as they are posted! Simply visit https://carolinegirvan.com to download the Program Guide with all the relevant information, relating to both the EPIC Programme and EPIC Beginner Series including how to get starte...
Every Sunday there will be the Community post providing further insight to the week ahead such as formats, equipment needed (useful for those of you travelling etc) and the workouts I’m most look to forward to that week! I would suggest to always listen to the introduction and also read ...
if 2nd or 3rd set or if first exercise within the workout. I have always used a timer in my own personal workouts, but I know it may feel different if you are used to counting reps. I just want to stress the fact that even though the timer is on, it is not ‘as many reps as...
婷婷姐姐玩者荣耀创建的收藏夹默认收藏夹内容:【Caroline Girvan-Q&A 健康·健身生活和YouTube】,如果您对当前收藏夹内容感兴趣点击“收藏”可转入个人收藏夹方便浏览
CG小姐姐最新的The IRON Series系列,以下转自她油管的训练说明。Hello everyone! And welcome to The IRON Series! It is a 6 week resistance training series consisting of 5 workouts per week, each workout being approximately 30 minutes duration. There will b
Every Sunday there will be the Community post providing further insight to the week ahead such as formats, equipment needed (useful for those of you travelling etc) and the workouts I’m most look to forward to that week! I would suggest to always listen to the introduction and also read ...