Breakfast: Scrambled Eggs cooked in butter with fresh tomatoes and lettuce Lunch: Chicken fried in coconut oil with asparagus Snack: Almonds Dinner: Salmon fried in coconut oil with spinach Day 2 Breakfast:Hard boiled eggs and black coffee Lunch:Beef burger patty fried in coconut oil with sauteed...
It is said to control our ids. When it tells us to sacrifice a Chia Pet in its honor, we do it with a grateful smile. With clay and foliage scattered on the floor, dance over it with your arms stretched out to the glowing orange mash. Listen to it coo to you, “It’s okay. G...
Lunch or dinner consisting of baked salmon and broccoli. As a lunchtime meal, a person can also have a salad made of bacon, cheese, avocado, cherry tomatoes, and a fatty salad dressing like ranch. To end the day, eat a salad that has chicken breast, bacon, lettuce, and cheese. Use o...
For years, Anita has been putting together a summer salad with green beans, tomatoes and red onion. It's an old family recipe. She calls it "Italian Green Bean Salad" in honor of her father, who's an old Italian. It's a delicious, nutritious summer treat, and reasonably low-carb. ...
Make tuna or chicken salad and eat with whole grain crackers, a slice of whole grain bread, or wrap in lettuce. Bring a cooler on road trips. Pack things like veggie sticks, grape tomatoes, low-fat flavored cream cheese, whole grain melba toasts, sliced apples or snack-tins of fruit, ...