For instance, if i’m having an indian chicken dish like qorma or butter chicken, cheese does not go with this. Would yogurt count as fat? 4. I love salads, but I cook mostly Pakistani / Indian food. How does one do keto with that? In Pakistani cooking, to chicken we will add ...
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Eggplant is a source of a phytonutrient called nasunin, which is an antioxidant and an inflammation-fighting nutrient. Eggplant is one of the world’s most versatile vegetables, with starring roles in the cuisines of many cultures, including Indian, Chinese, other Asian cultures, and Middle Easte...
Foxtail millet (Setaria italica) is a common food in parts of India. Scientists at Sri Venkateswara University50studied its health benefits in diabetic rats, and concluded that the millet produced a “significant fall (70%) in blood glucose” while having no such effect in normal rats...