Carb-Rich, Tasty Dessert 4 of 13 A long-time spa cuisine trick, pureed beans, fruits and vegetables can also serve as great stand-ins for a lot of the oil, butter and other fats used in baked goods. When you replace most of the butter or oil in a brownie recipe with pureed black...
Bottle in hand, it’s time to hit the carb up! Also known as Lagerstroemia, Banaba is an increasingly popular GDA ingredient due to its strong glucose lowering effects. Banaba is rich in corosolic acid, which is the principal compound responsible for the plans glucose-transporting properties.[...
Foxtail millet (Setaria italica) is a common food in parts of India. Scientists at Sri Venkateswara University50studied its health benefits in diabetic rats, and concluded that the millet produced a “significant fall (70%) in blood glucose” while having no such effect in normal rats...