“Where are you gonna do it?” he asked submissively. “On your bare arse.” “Yeh; I mean where about?” “Right here; and right now. You wanted some action in a jungle-setting, didn’t you? Well, I’m gonna go wild with a cane, raise your arse to tropical heat, make you ...
“You have done some really good work on the house and with helping me move in. Thank you. I shall of course reward you for that. However, your inappropriate behaviour does still need to be punished!” He flexed the cane and slashed it down on my naked arse once more. It wasn’t q...
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Fold the ends of the tape up to trap the glue that would run out of the ends of the joint. Once the gorilla glue is cured, remove the tape, sand off the beard (glue that ran out of the joint and cured) look for these blue hyperlinks throughout the instructable to find youtube lin...
Send a pull request If we're missing Unicode emoji, follow the instructions in docs/updating-unicode.md Image guidelines Buildkite emoji will be shown on both light or dark backgrounds, and at a small size. Try to follow the guidelines below to make sure your emoji looks the best it can ...
1)Want to improve your runningform–do hills. It’s hard to run uphill with poor form. Running uphill forces you to straighten your back, use your arms, and get up on the balls of your feet. Plus, it improves your turn-over and stride length. All these benefits help prevent injury!
:shipit: Custom emoji supported by Buildkite which you can use in your build pipelines and terminal output. - buildkite/emojis
Try mobilizing the mid-back, or you might even consider shelling out a little bit of cash to see your local chiropractor. Stiffness in the mid-back, especially the upper-back, can make it darn near impossible to achieve functionality of the deep neck flexors and other muscle groups. ...
Be smart and use proper exercise technique from the outset, and one day you too will be loading 45’s onto the bar with muscle size that matches your power. 5. Overtraining Some guys will say there's “no such thing as overtraining,” but that's simply incorrect. Overtraining is a ...