Can you overdose on vitamins?When it comes to certain vitamins, too much of a good thing can be harmful.Stephanie Bucklin
You can—but it's probably not a good idea. For some supplements, optimal absorption can depend on the time of day taken. Not only that—taking certain vitamins, minerals, or other supplements together can also reduce absorption and may result in adverse interactions, which can be harmful to...
nausea, alternating constipation and diarrhea. Sometimes an overdose of vitamin D can cause serious heart rhythm abnormalities. Moreover, vitamin D overload in pregnancy can increase the potential of mental retardation in babies.
Any one nutrient can be toxic in excess amounts, though B vitamins andvitamin Kdo not usually cause toxicity.56Some of the most severe risks of an overdose come from calcium andironsupplements.5For example, too much calcium in your blood or urine might increase your risk of heart disease an...
If you have an overgrowth of bacteria in the small intestine this may interfere with the absorption of B12. The condition is called SIBO, which stands for Small Intestine Bacterial Overgrowth. If you have SIBO, you also have a more difficult time of absorbing your fat soluble vitamins A, D...
Four children have died since June from overdoses of iron tablets, an important health supplement for pregnant women and one of the deadliest poisons that can strike toddlers, county health officials said Wednesday. Officials said the four deaths represented an unusually high number of poisonings of...
Ian Sterling, founder of Fishlab.com, began his aquarium journey over 30 years ago, driven by a deep fascination for fish and their diverse personalities. His website, Fishlab.com, is dedicated to making fishkeeping accessible and enjoyable, offering beginner-friendly guidance, expert insights, an...
Dietary supplements are a rich source of nutrients that the human body needs. They are a rich source of Vitamins such as (vitamins A, B, C and biotin). Minerals such as (calcium, magnesium, and iron) as well as amino acids. (Tryptophan and glutamine)If you have a deficiency of any ...
options if you’re looking for a good source of vitamin A. Liver might not be your first dietary choice, but if you’re concerned about your vitamin A intake, there’s no richer source – too rich, in some cases. Eating a polar bear liver can literally give you a v...
you needn't worry3. While the vitamins are completely ineffectual as a diet strategy, they won't hurt you, either, explains Katherine Zeratsky, a dietitian for MayoClinic.com3. Prenatal vitamins have large amounts of iron in them, but while iron is toxic in overdoses, the amounts in pre...