Modern smartwatches and fitness trackers offer a useful sleep-tracking feature. They analyze sleep cycles and provide recommendations on the optimal time to fall asleep and wake up. This allows you to better understand your sleep habits and adjust them to improve rest quality. Make...
百度试题 结果1 题目据说喝一杯牛奶可以改善睡眠质量。___thatdrinkingaglassofmilkcanimproveyourqualityofsleep. 相关知识点: 试题来源: 解析 答案:It's said.It's said that据说,是固定用法。故填It's said.反馈 收藏
百度试题 结果1 题目According to the author, ___ can help improve sleep quality.相关知识点: 试题来源: 解析 答案:limiting caffeine intake 反馈 收藏
Regular exercise can improve our sleep quality and make us feel ___. A. sleepy B. energetic C. dizzy D. nervous 相关知识点: 试题来源: 解析 B。本题考查运动对睡眠和身体状态的影响。定期锻炼可以提高我们的睡眠质量,让我们感到精力充沛。选项 A sleepy 困倦的;选项 B energetic 精力充沛的;选项 C...
百度试题 结果1 题目What can we do to improve sleep quality? A. Go to bed late and get up early. B. Keep the bedroom cool, dark, and quiet. C. Drink enough chocolate and coffee. 相关知识点: 试题来源: 解析 B 反馈 收藏
While you might not realize it, the environment where you sleep can make a great difference in the actual quality of sleep that you get every night. With a few simple lifestyle changes, you can create a healthy sleep environment that helps improve your sleep quality. Go to bed and get ...
3. you can improve the quality of children's sleep 翻译结果2复制译文编辑译文朗读译文返回顶部 翻译结果3复制译文编辑译文朗读译文返回顶部 3. you can improve the quality of children's sleep 翻译结果4复制译文编辑译文朗读译文返回顶部 翻译结果5复制译文编辑译文朗读译文返回顶部 3. may improve child's ...
a私はあきらめることを学ぶだろう場合 When I learn the fact that you abandon and probably will be [translate] aThey can work toward changing it to improve your sleep quality which will lead to an enhanced sense of good health and being well rested. 他们可以运作往改变它改进将导致和很好...
Studying is a skill you can improve,just like any other.Set yourself up for success by taking notes and keeping a study schedule.When you start studying,limit your distractions (分心) and avoid multitasking.These methods will help you improve your learning efficiency effectively. Take steps to ...
Research has found that going to bed and waking up at the same time every day can also improve yoursleep quality. A study published in 2020 found that those with more variability in their sleep-wake schedules had poorer health outcomes than others.16 ...