You Can Conquer Your Own Sleep Apnea and Associated Chronic Insomnia Home SLEEP APNEA is a very serious medical problem. Radio and TV advertisements abound in this day and age touting all sorts of means for treating it. Suddenly, everybody is talking about it.You may not need a CPAP or ...
If you have sleep apnea, Wells recommends looking for accessories that make your CPAP machine more comfortable, like cloth mask liners or a mask-accommodating pillow. A cervical pillow, which is designed with a special shape to support the natural shape of the spine, did the trick for Tea...
Can a sleep disorder be a disability?If you have a sleep disorder, you may be eligible for Social Security disability benefits. The most common sleep disorders are insomnia and sleep related breathing disorders such as sleep apnea. Insomnia is a condition characterized by an inability to sleep....
At least 50% of people report racing thoughts and stress or anxiety as top reasons why they have trouble sleeping. When you’re lying awake because you don’t know what to do when you can’t sleep, the best thing may simply be waiting it out, according to 20% of respondents in our ...
In the US 18 million people have sleep apnea, only 20% have been diagnosed and received treatment. Learn more about sleep apnea and how it can be prevented.
Could I have a sleep disorder? Sleep disorders such as sleep apnea and insomnia can lead to poor sleep that could impact weight management.3, 9, 10 If you suspect weight gain is due to poor sleep, a doctor can help confirm or rule out a potentially contributing sleep disorder. Learn mo...
1. Insomnia When you struggle to fall asleep and or wake up a couple of times during the night and find it difficult to fall asleep again. Common causes include; 1. Time when you go to sleep. 2. Anxiety and or depression. 3.Old age. ...
what if light holds consciousness? And what if scientific technique could be developed to capture light and experiment on it? "Can't Sleep" is a story that will trick you into believing that you have embarked on a journey into the absurd, only to reach the destination of a collective reali...
Full-spectrum CBD oilis great for insomnia Regular sleepers have a sleep efficiency of about 85%. Anything below that, and you are dealing with some form of insomnia. Pure CBD oil is not so popular for insomnia as the research respondents had better results with a bit of THC. This is wh...
People who have had a stroke may be more likely to sleep too much or too little compared to those without prior stroke, according to a study published in the September 11, 2024, online issue of Neurology. The study does not prove that stroke causes abnor