These are all super easy to freeze and they're GREAT in smoothies! Fruit –Sliced watermelon, cantaloupe, peaches, grapes, kiwi, etc. freeze well. Just make sure you flash freeze (spread them out on a sheet pan and freeze) before putting them into a freezer baggie or else you'll end...
Even so, fruit is an important part of a healthy diet when you have diabetes, providing fiber that can limit blood sugar spikes. It can also help lower cholesterol, which is especially important given that diabetes can put you at an increased risk for heart disease. If you have diabetes, ...
) enjoy biting into them and eating them “plain”. But we’ve got you covered with some seriously out-of-the box snack recipes made with apples that are not only fun to make and absolutely mouthwatering, but they’re actually good for you too!
Blend or process all ingredients until blended. Pour into a shallow pan and freeze overnight. Process again until smooth, pour into a bowl and freeze overnight again. Scoop as ice cream to serve. Variation: Substitute 1 ripe pineapple diced and 4 peeled and diced kiwi for the other fruit....