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1. hurt What should we do with people who are very sick or hurt and can't get better? You don't have to wince like that. I'll fix it so it doesn't hurt. I told you it was dangerous. The reason you got hurt was because you didn't listen. ...
Or maybe you’re looking to improve the quality of your existing products? Thread gage tolerances can significantly impact your work’s quality and efficiency. But what exactly are these tolerances? And why do they matter so much? Check out the details to uncover how mastering this aspect can...
What is patellar tendonitis? What causes patella tendinitis? What might cause patella pain? Does a partial ACL tear heal on its own? Can the knee joint move in the transverse plane? What is a degenerative disease of the knee? What causes the patella to be pulled laterally? Do ACL tears ...
This article will focus on the Passive, or “quick-fix” exercises you can use as part of your recovery process. Passive care is generally, “the things you have done or can do to yourself that take little effort or exertion.”
A simple foam roller routine for runners Why should runners focus on dorsiflexion? What is overpronation? Is ultra-running bad for the heart? How to prevent and treat achilles tendonitis Shin splints – how to treat and prevent them 5 causes of hip pain and how to fix the problem ...
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However, you can perform a couple of tests that will indicate that it’s likely the piriformis muscle causing the problem. Try these two: Resistance Test:Sit down on a chair and use a partner or a rope to apply resistance to the outside of your knees. Try to push your knees out aga...
Tendonitis Stress injuries If your treatment plan includes soft tissue manipulation, you can expect your therapist to use pressure and different manipulation techniques to help your pain areas. Sometimes ergonomically designed tools are used to help manipulate the tissue. ...