3. What can we do after exercise to help our muscles recover and repair themselves?B A. Eat immediately after exercise. B. Eat fish, eggs and milk products. C. Eat noodles, rice, fruit and vegetables. D. Drink to make up for water lost to sweat. 相关知识点: 试题来源: 解析...
Distilled water is safe to drink as part of a balanceddiet. However, you may not like the taste. Because it's stripped of minerals such as sodium, calcium, and magnesium, distilled water lacks the flavorful taste present in tap and bottled waters. Distilled water in this pure form only co...
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In addition, we should develop excellent living habits,such as drinking more water and doing more exercise. especially during this special period, we can do rope- skipping and do gymnastics at home. What's more, we should keep a regular ...
1for long hours every day in an office for several years, Nancy Jones felt that she was getting out of shape and decided that she needed to get some exercise. So, instead of going to and from work every day by bus, she started riding a bike because2was an enjoyable activity for her...
Whichever I use, I like to dwell in the spa pool for a while at the end of a vigorous session though of course I have a brief shower if going direct from sweaty exercise. The spa pool runs in a cycle of about six minutes with about four minutes of that being highly agitated water....
Secondly, wash your hands often and correctly with soap and running water for at least 15 seconds before eating, using the toilet or returning home from the outside, and keep the shared places always having fresh air. Last but not least, exercise regularly while staying at home, for ...
Drink more water than usual, and don’t wait until you’re thirsty to drink more. Wear loose, lightweight, light-colored clothing. Look forsignsof heat illnesses. Seek shade and hydrate immediately if you feel symptoms like dizziness, delirium, nauseousness, headaches, or muscle cramps. ...
Answer the questions after each text by choosing A, B, C or D. Mark your answers on the ANSWER SHEET. (40 points)Text 1On a recent sunny day13.000 chickens roam over Larry Brown's 40 windswept acres in Shiner Texas.Some rest in the shade of a parked car Others drink water with the...
Rowan Hooper, the managing editor atNew Scientist, writes that dreams that include an “emotional core” appear to be a main function of REM sleep and that we should look at sleep patterns as seriously as we do diet and exercise habits. ...