Can sugar cause anxiety and depression? Can clinical depression be cured without medication? What causes severe depression? What are the physical symptoms of depression and anxiety? Can a lack of social interaction cause depression? How can depression affect your mental health?
can cause anxiety, the answer is a resounding "Yes." In fact, anxiety is one of the main symptoms of hypoglycemia. Hypoglycemia means that not enough glucose (sugar) is reaching the brain, and this causes the brain a considerable amount of stress, which leads to nervousness and anxiety. ...
Blood sugar imbalance can be a root cause of Hashimoto’s and anxiety, and is also a co-occurring symptom of another condition that affects many women, polycystic ovary syndrome (PCOS). Myo-inositol has been found to support healthy female hormone balance. It has also been found to support ...
We started this post poetically wondering if sugar causes acne. I think we can conclude that the answer is a resounding YES. Sugar aggravates the two major causes of acne: hormones and inflammation. This doesn’t mean you have to obsess over sugar. Occasional soda or sugary snack is nothing...
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Saturn moon could be able to support life, study suggests Is humble yeast the next new wonder product? Why does Easter keep changing dates? "[Cortisol] is a particularly helpful compound if you are dealing with a stressful challenge because it can increase blood-sugar levels and gives you ene...
While stress and anxiety commonly rob sleep, don’t overlook possible medical reasons. Dr. Janata suggests you talk to your doctor if you get 8 hours of sleep but still wake feeling groggy, have daytime sleepiness, wake up gasping for air, snore, or if someone has witnessed your breathing ...
When your body is stressed out, hyperventilating or full of adrenaline, your body may pump more blood to vital organs—leaving less to go around for feet and ankles. As a result, tingling or shocking discomfort in the feet is common, especially before and after anxiety attacks. ...
I found I had to have iron infusions (which work very quickly, do not cause constipation, and can restore ferritin levels in as little as a few weeks), several times throughout my pregnancy, to address a wide range of symptoms (including dizziness, insomnia, fatigue, anxiety, restless legs...
Caffeine has also been linked to increased anxiety and panic attacks—and not just in those with a pre-disposition to mental health issues. Reducing or eliminating caffeine may improve your mood. This may partly be because it improves sleep. Sleep deprivation can exacerbate anxiety and other mood...