Sugary beverages likesoft drinkscarry many risks for obesity, diabetes, and metabolic syndromes. Below, you'll find out more about liquid sugar's impact on your health and how you can cut back on sugary drinks. What Is Liquid Sugar?
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No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from head to toe. Your Brain Eating sugar gives your brain a surge of a feel-good chemical called dopamine. ...
Artificial sweeteners, such as aspartame, might be potential triggers for migraines. And this was the case for almost one in 10 respondents. These can be found as a substitute for sugar in a variety of diet products or sugar-free drinks, so if you find sweeteners to be a potential trigger...
Before menopause, you can reduce your risk of heart disease by following ahealthy, balanced diet, exercising regularly, maintaining a healthy weight or losing excess weight,avoiding smoking, and monitoring blood pressure, cholesterol and blood sugar levels. ...
Does sugar affect macular degeneration?Diabetic RetinopathyDiabetic retinopathy is a condition in which the blood vessels of the retina and nerve tissue are damaged as a result of uncontrolled diabetes. Early symptoms include floaters, blurriness, black spots in the vision, and issues with color ...
Does ADD cause depression and anxiety? Are stress and depression related? Is lack of motivation a symptom of depression? Does alcohol cause depression and anxiety? Can depression cause mental illness? Can sugar cause anxiety and depression?
Impacts of consumption of the sugar-sweetened drinks Research which was carried out showed that in most cases people do not account for the excess energy that they get due to the consumption of the sugar-sweetened drinks. They believe that this will increase the total energy intakes…show more...
foods, sugars, and unhealthy fats can lead to inflammation, oxidative stress, and blood sugar imbalances, all of which can negatively affect mood and cognitive function. These dietary patterns can exacerbate or contribute to the development of mood disorders like major depressive disorder and anxiety...
Your doctor will tell you when and how to test your blood sugar. Each time you do it, log it in a notebook, online tool, or an app. The time of day, recent activity, your last meal, and other things can all affect whether a reading will be of concern to your doctor. So try ...