Oversleeping may lead to tension headaches.C. Tension headaches last only a short time but happen again and again.D. Tension headaches can easily be stopped by a massage.())6. Why should someone with lots of headaches visit a doctor?A. They might need to drink water.B. They might need...
Some young people may go to bed late and wake up late.However,this can also cause health problems because the human body can tell the time.Waking up late the next day could lead to a state (状态) between sleep and waking.This is why people may feel even more tired aft...
Desperate for a good night’s sleep and better daily functioning, many people turn to medications for help. Unfortunately, many “sleeping pills” can cause very serious side effects. According to theCleveland Clinic, possible side effects include oversleeping, being too drowsy to drive or perform...
Even for people who suffer with milder forms of depression, thismood disordercan affect many facets of their life. Clinical depression can complicate serious health conditions such as heart disease or cancer. Depression can lead to problems with pain, sexual desire and performance, and sleep. The ...
Oversleeping, waking in the early morning or having trouble falling asleep Having trouble sitting still or feeling restless Extreme or sudden changes in weight or appetite Experiencing thoughts of death or suicide Suicide attempts or increased talk of suicide ...
Be open and honest. Hostilities (敌意) and frustrations may cause problems that can’t be fixed. Everyone brings different standards and expectations to group living and it’s in everyone’s best interest to put them into the open. Disagreements can be managed more warmly when your are willing...
felt each day over a couple weeks, and match this up with data. You might find that turning in around 10 PM or waking at 9 AM leave you feeling best. Or, you could discover that seven hours of sleep results in more energy for you, while thatoversleeping leaves you groggy, for ...
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Researchers also have found in the past that too much sleep can have negative effects. Low socioeconomic status(收入水平低) and depression reportedly are significantly associated with longer sleep. However, experts nowadays find that research on oversleeping is still unconvincing and needs more attentio...