Making changes to your diet, checking your medicines, doing exercise, drinking enough water, and sticking to a regular bathroom schedule can help with constipation and the back pain that comes with it. But it's super important to keep talking to your doctor for advice and check-ins, especiall...
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causing stools to become more hard," says Dr. Cohn. "Hydrate the colon with a scoop of MiraLAX (polyethylene glycol 3350) in 6 to 8 ounces of water or juice. Although