Doing more than one activity at once means you’ll need to share your attention among the tasks equally, not leaving enough time to focus on every task as much as it’s needed. You’ll have to switch the focus all the time, finishing things only partly. As a result, you’ll make mo...
Lutein, a carotenoid found in leafy greens and eggs, has been studied for its effects on blood pressure. Research indicates no direct link between lutein supplementation and elevated blood pressure. A 2020 meta-analysis in Nutrients found that higher lutein levels were associated with lower systolic...
Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could prevent nerve compression, poor tolerance of physical activity, and chronic pain.
Multiple sclerosis (MS) is an autoimmune disease in which the body's immune system attacks its own central nervous system (the brain and spinal cord). In MS, the immune system attacks and damages or destroys myelin, a substance that surrounds and insulates the nerves. The myelin destruction ...
but they have low blood sugar. So it’s, like, it’s a whole thing. And having someone to create that schedule for them, I cannot even imagine how relieving that is to everyone involved. Melody, any additions for strategies that you use to really support patients with the adherence piece...
We are sure it will be an ideal place for you to make more friends, to experience the excitement of discovery, and to keep fit. Besides, if you are suffering the stress from study, it will be a great chance to relax yourself. So, if you are interested in our club, just call us ...
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If you’ve been struggling with fatigue, low stomach acid, carbohydrate intolerance, low blood pressure, andsymptoms related to your adrenals, you may have a thiamine deficiency and may benefit from extra B1 intake. (Generally, most people can supplement with thiamine without prior testing.) ...
There could be another common cause for persistent cheek acne, and Dr. Obioha spells it out like this: “[If you’re experiencing] cheek breakouts, make sure to wipe down your phone screen multiple times per day and/or to opt for headphones to prevent buildup of oil and bacteria on the...
And it’s important to not go too long without eating. Doing so can cause low blood sugar, which can make you feel more irritable and worsen stress. “It’s very individual, but for most I would say don’t go more than four to five hours without food – but pay attention to your ...