The finding could explain why this condition, sleep apnea, can lead to memory and learning difficulties. Sleep apnea occurs when airways become blocked by the tongue or soft palate. This ...
Chronic sleep deprivation has been linked to brain damage and increased risk of neurological diseases. Researchers found that the protein pleiotrophin (PTN) decreases with sleep deprivation, causing neuronal death in the hippocampus and potentially indicating cognitive impairment. Research identifies the...
its amazing how you c its be losing sleep r its cold hot its de-lovely its due on the 30th its easy if you try its fine its fine its its free for everyone its getting hot its going to be fine its here ill be with its like you were sen its measured by the o its no mistaking...
nighttimesleep.Nappingduringtheday may makeithardertofallasleepatnightorcause nighttimesleeptobecomefragmentedandthatmissingoutonnighttimesleepcancausesevere daytimesleepiness. “Often,napscontinuinglongarelessrestorativethanmorebriefdaytimenaps;peopleoften wakeupunrefreshedafteralongnap,”sheadds.“Additionally,longdayt...
Catching up might not reverse all damage:Onestudyfound sleep deprivation caused a decrease in frontal lobe (a part of your brain) function. Recovery sleep was only partially restorative. Anotherstudyfound weekend recovery sleep didn’t prevent the insulin sensitivity and weight gain that sleep loss...
3. A new mattress can help you lose weight. While you weren’t sleeping, your body cooked up a perfectrecipe for weight gain. Skimping on sleep sets your brain up to make bad decisions. It dulls activity in the brain’s frontal lobe, the locus of decision-making and impulse control. ...
3. A new mattress can help you lose weight. While you weren’t sleeping, your body cooked up a perfectrecipe for weight gain. Skimping on sleep sets your brain up to make bad decisions. It dulls activity in the brain’s frontal lobe, the locus of decision-making and impulse control. ...
11. Hours of playing violent video games can affect the way the brain works, ___(cause) damage to certain cells of brain and slowing brain activity. 12. The married couple regularly discussed the life habits they find___ (annoy) in each other. 13. Ideally__...
If not, it can cause neck pain. When your brain senses the pain, you can’t sleep well. Get an hour of sunlight each day. Morning sunlight is useful for good sleep. It tells your brain that it’s time to be awake. 3 It’s necessary to get about 30 minutes’ direct light and ...
All dairy affects her she instantly she becomes very hyperactive , happy, cannot concentrate, very sensitive to certain noises, cannot sleep at night well, that is dairy. Gluten has the opposite effect on her she becomes very tired lethargy, grumpy, lashes out for no reason. I try to ...