Chronic sleep deprivation has been linked to brain damage and increased risk of neurological diseases. Researchers found that the protein pleiotrophin (PTN) decreases with sleep deprivation, causing neuronal death in the hippocampus and potentially indicating cognitive impairment. Research identifies the...
Byline: Rupert Stone In early 2003, Glenn Carle, an interrogator with the CIA, arrived at a...Stone, Rupert
Catching up might not reverse all damage:Onestudyfound sleep deprivation caused a decrease in frontal lobe (a part of your brain) function. Recovery sleep was only partially restorative. Anotherstudyfound weekend recovery sleep didn’t prevent the insulin sensitivity and weight gain that sleep loss ...
Sleeping well improves growth and protects the brain. Long-term deprivation (剥夺) of sleep will bring 10 of diseases and cause lasting health damage (伤害), " she says. "Some kids use tablets for more than four hours a day. It has become a serious problem that influences their health. ...
Different sleep phases help in consolidating new information into memories. If your sleep is disrupted, it affects these cycles. When you’re sleepy, you forget and misplace things more often than usual. Scientists have found that sleep deprivation leads to reduced alertness and concentration. The ...
Given how much damage sleep debt can cause, is it even possible to recover lost Zzzs? The answer is yes, but with some caveats. While it’s possible to partially recover from sleep debt with weekend catch-ups, repaying the accumulated deficit is more challenging. When we attempt ...
Brain fog can be caused by sleep deprivation if it is severe enough. Your ability to concentrate can be affected by even small changes in your sleep habits. It can make it harder to concentrate and cause you to not be as sharp as you could be. The opposite can also be true. Your cog...
Sleep deprivation will also cause issues with sight and hearing. An affected person may experience burning sensation in eyes, tingling and redness of eyes, light flashes and even hallucinations. Is face tingling serious? In some cases, tingling face may be a symptom of aserious or life-threateni...
forcing the poor animals to walk in the opposite direction and, thus, keeping them awake. In about a month,all rats died. However, it’s still hard to say for sure that sleep deprivation was the main cause of their death. Scientistsstill wonder if it wasstress, sleep loss, temperature ...
therapists are less able to keep personal concerns from affecting their practice. Going through death of one’s partner, declining health and mental effects of aging may bring about a depletion of the therapist’s abilities and countertransference mismanagement, all of which may cause the therapist...