I take Hydroxyzine, and have for the past 25 years but it is helping less and less now. Due to my medical history with my GI tract, I have been thru elimination diets and all sorts of testing. I was wondering if anyone else had this come as a sudden onset after severe vomiting or ...
meaning that some people can drink coffee late in the day and fall asleep just fine. However, if you are a person who struggles to sleep following a late afternoon/evening workout or after long endurance events, take a look at how much caffeine you are consuming and when you are consuming...