A: It's a really important question because we know that many smokers are trying e-cigarettes to quit, and some people have been successful. The challenge is that we don't have the science to support that yet. There are some studies underway to investigate this, and a lot more are need...
One of the biggest obstacles in quitting cold turkey is learning to make the behavioral changes associated with smoking habits without any outside help. There are a number of excellent books, tapes and manuals designed for those who want to quit cold turkey. Most importantly, the decision to ...
Smoking cigarettes, vaping or using e-cigarettes causes your body to develop higher blood pressure and damages your blood vessels because of circulating toxins. You also develop shortness of breath from narrowed airways. On the other hand, when peoplequit smoking, their risk of coronary heart dise...