When should we not eat custard apple? 1.People with diabetesshould avoid sitaphal. Sitaphal is a fruit with glycemic index of 54. Rujuta safe that it is not only safe for diabetics but also recommended for them as foods that are of GI 55 and below are recommended for people with diabete...
Figs are an excellent source of potassium. Potassium is necessary for human metabolism. It helps control blood sugar levels and regulates glucose absorption. In addition, figs contain chlorogenic acid, a substance that lowers blood sugar levels. Hence, figs are an excellent choice for diabetics. He...