In addition to coconut milk and palm sugar, cendol is typically made with rice flour. It’s served cold, but can be eaten any time. The coolness makes even the hottest weather bearable. Cendol is also commonly available at hawker centers and food courts in Southeast Asia. If you’re looki...
Now I can admit to becoming an extremist (post diabetes diagnosis) but let me be specific….. I became aCARBOHYDRATE EXTREMIST. I knew I had to remove sugar from my lifestyle. I knew many fruits were also high in sugar too. I did what every diabetic ought to do – got a blood gluc...
There are ways to make pancakes healthy again by using ingredients that won’t add inches to your waistline or send your blood sugar levels soaring. Here are some of the healthiest and most delicious ingredients to add to your pancakes.
It is the one plight as women we do not go alone. It does not matter if you are tall or short, fat or skinny, flat or curvy, black or white, or any where in between, shopping for bathing suits just plain stinks. Study: Trying on swimsuits makes women feel anxious, depressed. The...
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