You should avoid consuming L-citrulline if you have low blood pressure, kidney issues, or a condition that requires medicine to expand blood vessels. L-citrulline can negatively impact these pre-existing problems due to its effect on the cardiovascular system. Exceeding the recommended L-citrulline...
Creatine can cause problems and muscle cramps if the user doesn't drink enough water, and creatine is not very safe for teens under 16. It may cause liver or kidney damage if taken in overdose and not absorbed. Weight Gainer: AWeight Gaineris basically a protein powder with some calories ...