Medications such as antidepressants, anti-anxiety drugs, and pain medications can cause constipation. This is because they can slow down the movement of food through the intestines. This can lead to a buildup of waste in the gut, which can cause discomfort and health problems. Nausea and vomit...
just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That’s because the brain and the gastrointestinal (GI) system are intimately connected — so intimately that they ...
Some studies found gluten-free diet can help people with celiac disease to reduce the severity of headaches. Nutrients like magnesium and B-12 can help to reduce headaches. Migraines can lead to anxiety as well, so I have written a post here about whatdeficiencies can cause anxietyand magnesiu...
Whatever kind of mental health issues you’re facing, don’t ignore them. Help is available, and it can make you feel better physically and emotionally. The Gut-Brain Connection One reason Crohn’s disease is so closely connected to anxiety and depression is that your brain and your gut are...
Hinkel hopes strikers can put anxiety to one side and go with their gut instinctMoira Gordon
11-40% have anxiety disorders 7% have depression Over 50% have chronic sleep problems 32% are overweight (2 to 5 year-olds) 16% are obese (2 to 5 year-olds) In addition, kids with autism are 8 times more likely to have gastrointestinal issues compared to those who don’t have...
While flora health is only just starting to be understood, we now know that our emotions have direct effect on what goes on in your gut. Flora imbalances due to repressed emotions can cause stomach ulcers, bloating and a whole host of other flora-based issues. So do your gut some good ...
Inflammation in the gut can lead to several adverse mental health symptoms, Naidoo says, including anxiety. “By tweaking your diet back to a healthier norm, you can actually help to relieve some of these symptoms,” she notes. Here are four simple changes you can make to your diet fo...
6. Mental health issues "The long-term effects of excessive alcohol consumption really are sobering," said Hart. "Alcohol is a depressant — it contributes to depression, anxiety and heightened stress levels, and its negative effects on mental health are far more than most of us are ever like...
A healthy gut also means less stress or anxiety due to gastrointestinal issues. Due to the gut-brain connection, a healthy gut microbiome has been shown to help calm and ease stress and anxiety. In fact, Purina has a probiotic called Calming Care that is great for stressed or anxious cats...