Cai: In our daily diet, carbohydrates mainly include our usual staple food, rice, pasta, etc., which can provide us with a lot of energy. Excessive energy can lead to the accumulation of sugar converted into fat...
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B.Havingahealthyandbalanceddietisveryimportant. C.Tryinggivingyourselfabreakwillbeagoodway. D.Itmakesitalmostimpossibletofindthetruecauseofmemoryloss. E.Thisruleappliestothebrainaswell. F.Itisveryhelpfultohavearegularplacetoputthingsin. G.Thefollowingarethetopthreereasonsformemorylossandhowyoucanavoidthem. ...
Here is an example of one type of anxiety pattern. Increased BETA and High BETA is located in the central and frontal lobes. This could cause anxiety symptoms that range from OCD, anger control issues, irritability and impulsivity, poor judgement, excessive worrying, feelings of being overwhelmed...
“People experience feelings of anxiety and unpleasantness when separated from their phones.” Meanwhile, an American study shows that smartphone separation can lead to an increase in heart rate and blood pressure. So can being without your phone really give you separation anxiety Professor Mark ...
First of all, we must ensure that we have a healthy diet, which will help our body get enough nutrition. In addition, we should develop excellent living habits,such as drinking more water and doing more exercise. especially during this sp...
Long-term changes that happen after a job loss—such asfinancial stress, family problems, loss of daily routine and sometimes higher-risk behaviors, like increased alcohol use or apoor diet—can cause heart problems to develop over time, Higgins explained. ...
Dr. Joan Bottorff, a professor at UBCO’s School of Nursing and a researcher involved in the study, explained in the report that evidence implies that stress and anxiety can cause excessive eating, which could lead to problems like depression. RELATED: Eating a healthy diet equivalent to ...
Poor diet can cause use to not work at maximum mental capacity. Our minds need a lot in order to be able to work effectively. By eating the right foods, you can make sure that your mind is clear and able to process information appropriately. If you are not eating the correct foods (...