Even so, some nutritious foods have a higher GI than foods with little nutritional value. As such, don't use a food's GI as the sole determining factor as to which you should eat. A healthy diet should always be balanced to meet your daily nutritional needs. A Guide to Carb Counting ...
sometimes with a yellow tone. It has a crunchy and very juicy texture, which is why it has become increasingly famous. It is one of the sweetest. Some say it tastes like honey. Helps clean the mouth and teeth and strengthens the gums. ...