#2 Texas Longhom (French roll gutted, lettuce, mayonnaise, roast beef, tomato three slices)53925.55424.5 #3 Charlie the Tuna (French roll gutted, lettuce, sprouts, tomato three slices, tuna salad celery, onions, mayo & soy sauce)39019.5589 ...
Tuna is another good diversified choice for canned meat. Mrs.J likes the solid-white in water as a best taste choice. I simply enjoy a good old fashioned tuna sandwich once in awhile. Canned tuna and mayo. Each 5 oz can has 26 grams of protein: StarKist Albacore Solid White Tuna in ...
Spicy Tuna Sushi RollNori, rice, tuna, mayo, chill sauce290 calories Tiger Sushi Roll (Shrimp Tempura Roll)Nori, rice, shrimp, tempura batter, avocado417-508 calories Tuna (Maguro) RollNori, rice, tuna184 calories Source: http://www.eatthis.com/best-worst-sushi-rolls-weight-loss ...
Where else can you find a whopping 16 grams of ready-to-eat protein in an 80-calorie, grab & go pack? Mix it with some creamy Dijon and light mayo, or reach for flavored tuna pouches like StarKist Tuna Creations. Perfect for salads, slaws, wraps, stuffed veggies, casseroles... Talk...
Eaten raw, it is rich in omega 3 and very oil that gives it a buttery taste when consumed. Tuna, Raw Tuna 70 British Columbia Roll Also known as the BC Roll, it contains barbecued pacific salmon and cucumber. Also as a substitute, barbecued salmon skin with mayo is used. Hidekazu ...
Tuna Fatty tuna Yellowtail Although people are used to eating nigiri sushi using chopsticks, they are meant to be eaten by hand. Also, when you dip your nigiri sushi in the sauce, the toppings should be the ones to touch the sauce first. ...
caloriesbreadsfatsmeatsmilkspoultry 1800calories DailyChecklist Usethischecklisttokeeptrackofyourdailyfoodconsumption.Whenyouconsumeafood fromacertaingroupcheckacircleforthatday. DayOneDayTwo Breads(9) mmmmm mmmm Fruits(4) mmmm Milks(2) mm Meats,Fish,Poultry, andDairy(6) mmmmmm Fats(4) mmmm Vegetabl...
君,已阅读到文档的结尾了呢~~ 立即下载相似精选,再来一篇 Jason 分享于2011-01-08 12:11