Corn on the cob Flickr/goldberg Calories: 90 One ear of grilled sweet corn, a delicious summertime vegetable, contains about 90 calories, Platkin calculates. Just run down to the river and grab a kayak, and paddle for a little over 15 minutes and those calories will come off. ...
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Corn On The Cob 180 5 37 5 2 n/a n/a n/a n/a D's Dippin' Sauce 141 2.8 1.9 14 2 n/a 321 9.4 French Fries 365 3 29 n/a 26 10 1 478 18 Green Beans 67 2 5.5 1.8 3 2 n/a 627 6.7 Hushpuppy 78 1 9.1 0.5 4 2 0 196 10 Loaded Baked Potato 400 17 49 2.7 14 8...
of tea 94 card 92 card 61 card black eye bean porridge 100 grams of a string of 90 cards 130 cards a bunch of pig blood cake fish board of 60kcal Corn Cob Oily Bean Curd 100kcal string a 80kcal string of 100kcal letinous edodes meatball pill 90kcal string egg pill 90kcal string a...
Eating well as a family is not all about counting calories though – children and teenagers particularly need plenty of energy-rich foods to help them grow – so the focus in this recipe roundup is on nutritious, balanced eating. Thesehealthy family mealsare not restrictive and work brilliantly...