When you're craving a satisfying crunch, dip eight large baby carrots into 2 tablespoons of hummus. Carrots are an excellent source of vitamin A and beta carotene, while hummus adds protein. Pre-packaged baby carrots are convenient, and there are many varieties of hummus available. Saturated fa...
Eight Baby Carrots with Hummus Eight large baby carrots and 2 tablespoons of hummus are a crunchy option for a low-cal snack. The carrots provide vitamin A and beta-carotene, and hummus provides protein. There are different types and flavors of hummus available in the supermarket (0.4 g satur...
1. Raw Veggies and 2 Tablespoons of Low-Fat Ranch Dressing Some green bell peppers, cucumbers and chopped broccoli with ranch make the perfect crunchy yet creamy snack. Raw veggies are rich in healthy nutrients. Bell peppers and broccoli help in fat burning. In addition, bell peppers contain...
The American Heart Association recommends a 2,000-calorie diet, so with the additions of these dips, those 2,000 calories do not go as far. The healthier caloric dips were hummus, BBQ, guacamole, ketchup, salsa, and mustard. Second, we tracked the sodium in a tablespoon of dip. The ...
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Sign me up! A small bag of potato chips contains more than three times as many calories! Did you know there was such a huge difference between potato chips calories and zucchini chips calories? You do now! It was such a great success we had to share it with you. We found a process ...
Eight Baby Carrots with Hummus When you're craving a satisfying crunch, dip eight large baby carrots into 2 tablespoons of hummus. Carrots are an excellent source ofvitamin Aand beta carotene, while hummus adds protein. Pre-packaged baby carrots are convenient, and there are many varieties of ...