Serving Size Per 2 tbsp Calories 54 Total Fat 2 Carbs 7 Protein 3 Expand « Greek Hummus Serving Size - Per 2 tbsp Serving Size Per 2 tbsp Calories 70 Total Fat 5 Carbs 4 Protein 2 Expand « Salad Dressing Zesty Tahini Dressing Lemony Cashew Dressing Avocado Vinaigrette Dressing Tomato ...
1/2 Cup of Almonds: 414 calories 1 Glass of Grape Juice (16oz): 304 calories 2 Slices of Whole Wheat Bread with 2 ounces of cheese and 1 fried egg: 480 calories 2 Slices of Whole Wheat Bread with 2 tbsp of Peanut Butter and 1 tbsp of jam: 371 calories 1 Cup Brown Rice (Cooked...
1 side Nutrition Facts 330 calories Log food Texas RoadhouseSteak Sauce 1 tbsp Nutrition Facts 25 calories Log food Texas RoadhouseJamaican Cowboy Margarita on the Rocks 18 fl oz Nutrition Facts 240 calories Log food Texas RoadhouseFrozen Strawberry Margarita 18 fl oz Nutrition Facts 470 calories...
1. Start Small I was really intimidated when I began my weight gaining journey three years ago, so I knew finding tips for eating more healthy calories in my diet would take some creativity. I was willing to take small steps instead of large leaps, and I suggest you do the same. Add ...
1 Tbsp.Basil Vinaigrette Meal-Prep Tip:Prepare 1 serving ofCreamy Blueberry-Pecan Overnight Oatmealto have for breakfast tomorrow Daily Totals: 1,183 calories, 62 g protein, 170 g carbohydrates, 38 g fiber, 37 g fat, 1,901 mg sodium. ...
* 1 servingEgg Salad Avocado Toast * 1 medium orange A.M. Snack (252 calories) 1 medium apple, sliced 1 1/2 Tbsp. peanut butter Lunch (374 calories) * 1 servingGreen Salad with Pita Bread & Hummus If desired, use theSherry-Shallot Vinaigretteto dress the salad in place of the ...
Ingredients: 25g cashews, 50cc water, half an avocado, 1 cup raw cocoa powder, 2 cups maple syrup, a little salt 1. Soak cashews in water for more than 30 minutes 2. Drain cashews and blend with other ingredients 3. Pour 2 into a mould, and store in a fridge ...
sugarsubstitute 2breads 1bread 1fruit 1milk 1fat Free Lunch 3breads 3meats 1vegetable 1fruit 1fat Free •TurkeySandwich 2sliceswholewheatbread 3oz.roastedturkeybreast 1leaflettuce 1tsp.mustard •TossedSalad 1cuplettuceandcucumbers 1med.tomato 1tbsp.saladdressing 1smallpeach 6vanillawafers tea,...