Calorie Intake CalculatorEnter your age, sex, height, and weight to calculate how many calories you need per day according to the latest research. Age: Gender: Gender: male female Height: Weight: Activity Level: Nutrition Goal: + Advanced Options Daily Calories: calories/day Daily...
Use our calorie intake calculator to find out how many calories you need to lose weight. Eating right is already hard enough, so use this calculator to take the guesswork out and calculate your specific daily caloric needs to lose body fat and keep it of
Calculate daily calorie intake for dieting, weight lost, maintaining or gaining weightDaily Calorie Intake Calculator. Calculate your recommended daily calorie intake.Enter your weight (kg.): Enter your height (cm.): Select your gender: Select your level of activity: Your age: Enter ...
,legumes,quinoaand even dairy all contain high amounts of protein. Try and include more plant-based proteins in your diet as these also contain essential vitamins, mineral and fiber. When choosing animal based proteins try and opt for lean cuts of meat to reduce your saturated fat intake....
Calculate your calorie intake needs in metric or US system as a function of your height, weight and activity level
This calorie intake calculator gives you more than just calories. This searchable tool gives you all the nutritional values for the foods you eat. So it's more than just calories, it's a full nutrition calculator.You can take the nutrition information and then use one of the Weight Watchers...
Daily Calorie Intake Calculator Age: Years Body Weight: Height: Activity Level: Gender: male female Daily Calories Needed: Calories Daily Calories Intake is determined based on the Basal Metabolic Rate (BMR) calculation. The BMR calculation using Formula: Woman: dci = 655 + 4.35 ...
Find out your daily calorie intake with the free Daily Calorie Calculator. Improve your lifestyle and diet with the help of the daily Calorie Counter now! Weight: kg Level of activity: Unavailable Light Moderate Intense Calculate Put this calculator on your website [was-this-helpful] How many...
Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.
Try to avoid anything that sounds like an overnight miracle. Counting your calories instead is an excellent idea. It is highly recommended to use a calorie intake calculator if you are looking to lose weight in a healthy manner. Once you have done the initial calculation, losing weight can ...