And if you're looking for more resources, check out some more ideas to manage anxiety: 7 Highly Sensitive Child Parenting Strategies 45 Quick Mood Boosting Activities to Lift Your Spirits 15 Printable Coloring Pages for Anxiety Reduction 17 Best Gifts for People with Anxiety 15 Social Skills Acti...
G.With this in mind,always avoid drinking or eating too much before sleep 答案(1)推理判断题。上文Having trouble insleeping can be frustrating and may leave you feeling exhausted and sluggish(迟缓的).(睡眠困难会让人沮丧,可能会让你感到疲惫和懒散)"提到睡眠问题让人沮丧,下文"You...
Is the color of your bedroom walls keeping you awake? It may be the popular color of the moment, but painting your bedroom wall grey could actually stop you from going to bed easily. Grey is one of the colors you shouldn't use when repainting your bedroom, according to ...
题目We all suffer from stress from time to time. At work or at home, there are times when our stress levels get too high. So how are your strategies for dealing with it? We interviewed some psychologists, and asked them for their practical strategies for getting thro...