All children can benefit from calm down strategies, whether they havesensory processing challengesor not. Today I have teamed up with Fun and Function to share this great calm down toolkit for kids. You can use it in your home, classroom, or clinic/school-based practice. It's a great way...
Calm down toolshelp kids build their self-regulatory muscle and find tools that resonate individually with them, including mindful breathing patterns and calming strategies. Calming tools are wonderful and helpful for kids who have trouble expressing big emotions in appropriate ways or who are quick t...
The contents of a calm down kit for your child will be specific to him or her. Let them pick what they think will work and encourage them to swap out items occasionally. The Whole Calm Down Toolkit has 18 different calming strategies, step-by-step instructions for your child to create hi...
These visual calming strategies cards are a great resource for anyone with children to have on hand when out and about, for a calming corner in a classroom or as part of a calm down kit. Just because a child is little doesn’t mean that they can’t have big emotions. Those emotions ...
By answering these questions, one can gain a better understanding of their emotions and develop strategies for managing them. MY LATEST VIDEOS How to Calm Yourself Down Whether you’re at home, work or school, most of these calming down techniques can be implemented without drawing attention to...
When you put these strategies into play at home, your child will begin to calm down and mirror those same expectations in her daily life. Set Consequences that Match the Offense Occasionally all children will not meet expectations and consequences will become necessary. Make sure, however, that ...
Beyond Calm Down DIY Sensory Bottles: More Self-Regulation Strategies for Kids Below you can find more of our favorite self-regulation strategies to help keep the peace in your home or classroom. Or, learn more about self-regulation and why it matters HERE–>Self Regulation Strategies for Kids...
Manage Stress Effectively: Stress can take a toll on both our physical and mental well-being. Practice stress management techniques such as deep breathing, meditation, or engaging in enjoyable activities. These strategies can help you stay calm and centered in the face of life’s challenges. ...
Meredith Moss Staff Writer
Using our app will equip your kids with the tools they need to handle the more difficult moments in life and the emotions that come with them. Help your children to feel happiness from the inside out through strategies of coping with change and working through tough feelings like anger, sadne...