Big emotions run high in my house. Because of this, I have spent a lot of time learning about emotional and self-regulation. One of the greatest ways to help kids calm down is with a Calm Down Kit or Mad Box. More on emotional regulation and a Calm Down Poster for your fridge:18 W...
How to Make Your Calm Down Jar with Lego What You Need: Recycled Jar ( I loveVOSS plastic jars) Although, this is anArgo Tea Jarand the contour of the jar works great for holding it. Glitter Glue Extra Glitter(for extra shine)
Every child needs 3 to 5 people to be part of their orbit to help shape their world and will have a significant influence on them. Whatever role you have, you could be that key person in a teenager’s life to discuss the more stressful moments in their lives. There are signs and symp...
I hadn't read the full story and mermaids are a common theme in kids books...but tonight I walked in to see the following on the page "the king's son was beside himself in pain, and in his despair, he leaped down from the tower. He escaped with his life, but the thorns into ...
"One of the most powerful strategies for navigating a rapidly changing and sometimes volatile world is to learn distress tolerance skills that help us get through difficult emotional situations one moment at a time," Chris Moore, behavioral health coordinator, said to FOX Television Stations. ...
Decluttering can open you up for a life of freedom you never knew was possible. And you won’t hear it just from me - there are amazing guests too! It’s practical, doable, and simple for those of us that wannabe clutter free. ...
I’ve collected all kinds of practical teaching strategies onPinterest–make sure you’re following me there, or you can follow just myClassroom Management Pinterest board. Please share your strategies for settling students down after lunch or after recess here in the comments. What works with you...
You can find ways to get a grip on stress and regularly use your personal decompression valve to calm down. “The only way to control what’s out of your control,” Ford says, “is to control your reaction to things.” If you use these stress-relieving strategies regularly, they’ll ...
Guide children to recognise and manage emotions such as anger, fear and worry in a healthy and reflective way. Equip them with tools and strategies to remain calm and in control, allowing them to understand, accept and find peace with their feelings. ...
Therefore, it’s important to prioritize sleep to prevent causing issues down the line. 💙 Need help falling asleep? Try a Sleep Story like The Nordland Night Train. The benefits of prioritizing sleep health Prioritizing sufficient sleep and recovering from sleep debt offers numerous benefits...