How to Fix and Prevent Breaststroker’s Knee. Along with swimmer’s shoulder the breaststroker’s knee is a common injury among competitive swimmers, and also not just limited to breaststroker’s. Here is Michael Phelps’ long-time trainer and USA Swimming high performance manager Keenan Robinso...
When Should Swimmers Use Drills During Practice to Improve Technique? Wondering when to use swim drills to accelerate technique improvement? Here are some handy guidelines and more advanced strategies to deploy drills for faster swimming. Read More » ...