2023年10月8日,读完Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones(中文简体字版本译为《掌控习惯:如何养成好习惯并戒除坏习惯》,台湾繁体字版译为《原子习惯:细微改变带来巨大成就的实证法则》), by James Clear, ISBN 9780735211292。本书作者James Clear 是一位研究习惯及其持续...
掌控习惯:如何养成好习惯并戒除坏习惯,詹姆斯·克利尔著,Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.pdf
No matter your goals,Atomic Habitsoffers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead ...
内容提示: PDF Atomic Habits: An Easy &Proven Way to Build Good Habits &BreakBad Ones any format DONWLOAD LAST PAGE !!! The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear,...
Book Fear|Discover the power of habit formation with 'Atomic Habits' by James Clear. This self-help book, a top pick for teens and young adults, offers a practical approach to building good habits and breaking bad ones.
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Atomic Habitsby James Clear The Power of Habitby Charles Duhigg Daily Rituals: How Artists Workby Mason Currey Hookedby Nir Eyal The Slight Edgeby Jeff Olson Want more great books on psychology and self-help? Browse my full list of thebest psychology booksandbest self-help books. ...
rawdownloadcloneembedprintreport No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and ma...
Clear is the bestselling author of "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones." His book shares practical techniques for what the cover touts as "Tiny Changes, Remarkable Results."Phil SassoSprings
4. How To Build Good Habits & Break Bad Ones | James Clear on Making Sense with Sam Harris - 运气、习惯和选择是决定成功的三大重要因素。你无法控制运气,但可以控制后两者。 - 习惯=自动化的行为。习惯受环境影响,是我们对于当下环境的应对措施。你的习惯也容易被周围的人所影响。 - 为什么好的习惯很...