While some medical professionals differentiate between a bland diet and the BRAT diet, there is general agreement that the latter is a subset of the former. The BRAT diet is often recommended for individuals experiencing digestive issues such as diarrhea, vomiting, and stomach upset, and it typica...
This method, which is a diet of bland foods incorporated into your diet, helps settle your stomach and helps you recover from a gastrointestinal infection that causes diarrhea. BRAT stands for bananas, rice, applesauce, and toast. These foods are typically recommended because they are easy to ...
This method, which is a diet of bland foods incorporated into your diet, helps settle your stomach and helps you recover from a gastrointestinal infection that causes diarrhea. BRAT stands for bananas, rice, applesauce, and toast. These foods are typically recommended because they are easy to ...