(Bananas,Rice,Applesauce,Toast)was once a staple of most pediatricians' recommendations for children with anupset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced. Experts now say the BRAT diet may not be the best option for children who...
Let’s take a look at why the BRAT diet is actually hard on your digestive tract and consider a Paleo BRAT diet alternative that is more gentle and healing for your stomach and gut. When you have a sick child with an upset tummy and diarrhea (known to the medical community asgastroenteri...
While some medical professionals differentiate between a bland diet and the BRAT diet, there is general agreement that the latter is a subset of the former. The BRAT diet is often recommended for individuals experiencing digestive issues such as diarrhea, vomiting, and stomach upset, and it typica...
Only use this method for the few days it takes to be able to stomach normal food when you have diarrhea. Make sure you stick to it for at least 24 hours to help with your symptoms.[2] [3] The major concern that doctors have about the BRAT diet is that it is unnecessarily ...
Only use this method for the few days it takes to be able to stomach normal food when you have diarrhea. Make sure you stick to it for at least 24 hours to help with your symptoms.[2] [3] The major concern that doctors have about the BRAT diet is that it is unnecessarily ...