14 year football career, holds "Career Tackle" record for Olivet Naz. Univ. with 529 tackles Nominated as "Team Captain" by his team-mates his soph., junior, and seniors years in college Life Time Fitness "Trainer of the Year" nation wide (out of 1500 trainers) 2001, 02, 03 Owner of...
actually realizing your bodybuilding and fitness goals ultimately comes down to doing what works for people in the real world. And with all the buzz words that are floating around on the Internet today, this is often