6. Supplementation See supplements as the body armor bolstering your battle-ready physique. They’re the tools to take away any gaps present in your nutrition, which will ultimately help you excel. In short – supplements provide a safety net, so nothing is missed. Recommended supplement stack ...
altered, added to, or manipulated) or they have only 1 to 2 alterations before reaching the grocery store (such as nuts being shelled, for instance). Most everything that is pre-packaged will contain sugar or some additive for “freshness...