But the waiter brought him a lot of things to drink, but no food. The Englishman was sorry that he was not able to tell the waiter he was hungry. He was ready to leave the restaurant when another man came in. The man put his hands on his stomach, and this body language was good...
On this episode of the Rippedbody Podcast, I interview sports nutritionist, researcher extraordinaire, educator, and one of the most influential figures in the fitness industry’s movement towards evidence-based information, Alan Aragon. Alan shares the inspiring story of his career journey to date...
Anything in a can, box, or bottle has been processed and is not considered a “whole food.” Whole foods are either not processed (changed, altered, added to, or manipulated) or they have only 1 to 2 alterations before reaching the grocery store (such as nuts being shelled, for instance...
Larry said, “Check out the curriculum being taught in your local schools and see if it is anti-free-market. It would shock most Americans to realize that a great deal of the economic information being fed their children in elementary schools, high schools, and especially...
Imagine wearing high-tech body armor (盔甲) that makes you super strong and tireless. Such technology, more specifically called an exoskeleton, sounds like the preserve of the Iron Man series of superhero movies. Yet the equipment is increasingly being worn in real life around the world. And ...