At Electrum Performance, we’ve combined our love of BJJ, strength and conditioning to help solve this complex problem. We are dedicated to studying and impacting the way grappling athletes train worldwide, improving the sport for the better.
Jiu-Jitsu is a physically demanding sport that requires strength, endurance, and agility. To improve their performance on the mat, many BJJ athletes incorporate weight training into their training regimen. One piece of equipment that has become increasingly popular for BJJ conditioning is the weighted...
Gezary Matuda BJJ Strength & Conditioning Workout让鹅城再次伟大 立即播放 打开App,流畅又高清100+个相关视频 更多 121 0 03:02 App Alien covenant - Shaw-Prometheus flute theme 52 0 00:09 App Louis 31 0 00:59 App Off-White™️ X Jordan 27 0 00:25 App initial D- Fourth stage 1746 ...